I've been asked to audition as a model for an instructional yoga video. I haven't had much time or money lately for yoga-ing, so it could be, ah, interesting. In the coming week I'm throwing myself back into yoga 110%
My latest online favorite is Tara Stiles. I have a little bit of a girl crush on her. She posts short and sweet youtube videos. I find them helpful if I have a specific goal in mind-- strength building, deepening my backbends, etc. These videos aren't great as a full, hour-long yoga routine, but they provide nice ideas for home practice.
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