Tuesday, February 16, 2010

Free yoga this month!

Gah! I only wish I'd found out about this sooner.

Lululemon is offering free yoga classes every Saturday this month. At 10am, go to 472 Bergen St in Brooklyn (that's between 5th Ave and Flatbush). Go early becuase it's sure to be crowded.

Take the 2/3 to the Bergen street stop, or pretty much any other line to the Atlantic Terminal.

Sunday, February 14, 2010

A yoga... audition?

I've been asked to audition as a model for an instructional yoga video. I haven't had much time or money lately for yoga-ing, so it could be, ah, interesting. In the coming week I'm throwing myself back into yoga 110%

My latest online favorite is Tara Stiles. I have a little bit of a girl crush on her. She posts short and sweet youtube videos. I find them helpful if I have a specific goal in mind-- strength building, deepening my backbends, etc. These videos aren't great as a full, hour-long yoga routine, but they provide nice ideas for home practice.