There are two free meditation talks in Manhattan. Definitely gonna check this out
Meditation and Joyful Life
An Introduction to Buddhist Meditation
2 FREE Talks at 2 Locations
with Kadam Morten
Monday, January 18
7:00 - 9:00 pm (FREE)
At the New York New Church, 114 East 35th Street
Thursday, January 21
7:00 - 9:00 (FREE)
At Chakrasambara Buddhist Center, 322 8th Ave. Suite 502
"Is a joyful life possible? Yes, it is. Through training in the meditation practices taught by Buddha we can develop a peaceful, positive, and joyful mind, a relaxed body, and a flexible, optimistic and compassionate outlook on life. Through learning to meditate correctly we train our mind in letting go of present unhappiness and past hurts and in maintaining a peaceful and happy heart. Gradually we become less judgmental and more empathetic and we come to appreciate the beauty and potential in each moment of our life.
In this talk Kadam Morten will explain the practice of meditation and guide us in simple but profound meditations that we can easily integrate into our daily life. Everyone is welcome."
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